This workout is awesome. I went through this program and it rocked my body. I still pick out a few workouts here and there and go through them. My favorite is the lower body focus. My legs always feel awesome after that workout and I sweat a ton! Check out the video below or click this to get the program now. Only 25 minutes a day!? It is insane.
These results are typical. And the program is insanely fun. The key is to have be self motivated, and occasionally have someone to help you keep at it, such as a coach. If you click the picture you can purchase the program and I will be your coach.