Today the health industry is pretty much synonymous with living a high quality life. A refreshing workout, quality raw products for food and plenty of rest is usually what wraps up the health industry. There is a lot more to living a fit and healthy life than those listed but essentially it all comes down to preventative maintenance. Your mindset is also a big factor in your health. Many people will lose weight and look and feel great and then lose their hard earned accomplishments soon after. There are many ways to look the way you want, but to really be what you want to be, it takes consistent action and changing your mindset. In a sense it is becoming a new person completely but really it is realizing the potential of how you were always meant to live.