One of my favorite programs
The 21 day fix is a really cool program. I enjoyed the workouts, and did them with my wife. However; the ab program was my favorite because it was 10 minutes and I was able to memorize it. My abs would be really hurting afterward but that was a great thing, especially if you need to lose some weight around your waist like I did. You can purchase the program by clicking this —> 21 Day Fix Or if you are really serious you can go check out our page on the 21-day-fix-extreme-reviews That is the next program that Autumn Calabrese came out with that is more of a get you competition ready program. However if you Google search Hammer & Chisel you might catch some chatter of the cool new program coming out with Sagi Kalev – creator of Body Beast, and Autumn Calabrese. I must say I am a Body Beast guy but I will definitely be doing that program. Check it out for yourself below.
Let Autumn help you out below. Check out the video. She has another video talking about 21 Day Fix Extreme. Click this to check that out.